Flachbank Hantelbank Trainingsbank
SKU: 27313575009

Flachbank Hantelbank Trainingsbank

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Description

Flachbank Hantelbank TrainingsbankFlachbank Hantelbank Trainingsbank Massive Flachbank aus Stahl Mit der sehr detaillierten Aufbauanleitung ist es kinderleicht, die Flachbank innerhalb krzester Zeit zu montieren. Wir sind sicher, dass du dabei nicht ins Schwitzen gertst das hebst du dir fr dein Training auf. Beachte aber, dass du dich vor der Nutzung der Flachbank immer aufwrmen solltest, um Verletzungen vorzubeugen. Training auf der Flachbank Legen dich auf die dicke und komfortable

Flachbank Hantelbank Trainingsbank

Massive Flachbank aus Stahl

Mit der sehr detaillierten Aufbauanleitung ist es kinderleicht, die Flachbank innerhalb kürzester Zeit zu montieren. Wir sind sicher, dass du dabei nicht ins Schwitzen gerätst– das hebst du dir für dein Training auf. Beachte aber, dass du dich vor der Nutzung der Flachbank immer aufwärmen solltest, um Verletzungen vorzubeugen.
 

Training auf der Flachbank

Legen dich auf die dicke und komfortable Polsterung und starte mit ein paar Sit-ups. Achte darauf, dass du deinen Oberkörper nicht mit hinter dem Kopf verkrallten Händen nach vorne schiebst, sondern durch Nutzung der Muskulatur. Im Anschluss kannst du gerne zur Kurz- oder Langhantel greifen, um auch andere Körperregionen zu trainieren. Deine Bank steht sicher und stabil, die Gummi-Endkappen sorgen für sicheren Stand und verhindern zusätzlich hässliche Kratzer auf dem Fussboden.

  • der Fitnessstudio-Klassiker Flachbank
  • stabiler Vierkant-Stahlrahmen
  • angenehme Polsterung
  • Gummi-Endkappen für sicheren Stand ohne Kratzergefahr
  • perfekt für Sit-ups sowie Hanteltraining

 

Technische Daten:

  • Masse (L/B/H): ca. 118/53/46 cm
  • Polster (L/B): ca. 110/27 cm
  • max. Körpergewicht: ca. 100 kg
  • max. Gesamtbelastung: ca. 200 kg (inkl. Gewichten und Körpergewicht)
  • Material: Stahl, Gummi
  • Farbe: Schwarz
  • Textile Rohstoffzusammensetzung: 100 % Polyurethan

 

Im Lieferumfang enthalten:

  • 1 x Flachbank HNTLB11 als Bausatz zur Selbstmontage
  • 1 x mehrsprachige Bedienungsanleitung (DE/EN/ES/FR)
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 27313575009

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4.2 ★★★★★
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Verified Purchase
Carmen Alicea
Lexington, US
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas. But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way. Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 10, 2025
C
Verified Purchase
C. Hunter
Carnegie, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2025
B
Verified Purchase
B. Stubby
Dallas, US
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters. That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception. SPOILER: The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured. I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
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Reviewed in the United States on February 13, 2024
R
Verified Purchase
Ruth Ann Burt
Waukegan, US
★★★★★ 5
Great book
Format: Kindle
I absolutely feel in love with all 4 characters!!! The bedroom scenes were 🌋🌡🔥🔥🔥. I couldn't put this book down!!! I'm hooked for the whole series Book 2 here I come!!!!! Its a fun easy book and story to read!!
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Reviewed in the United States on October 4, 2024
D
Verified Purchase
Danyelle
Battle Creek, US
★★★★★ 4
Fun with a late blooming omega
Format: Kindle
I like this book. The story is fun, cute, and sexy. There's just a little drama, some excellent, steamy scenes, and a fairly good relationship building storyline. I especially like how all the main characters are a bit older than the usual 20 somethings I tend to see in this kind of book. Having said that, I wish there were more descriptions of the places, as well as the food in the fancy restaurant. I enjoyed the cocktails at the club, so I missed that kind of detail when Gray took Madison on a dinner date. I also wish there had been more interaction between Lucas and Madison, and Lucas and Rian. It felt a bit lopsided, with a focus on Rian, Madison, and Gray. I wish it had been proofread - there are a lot of typos, but nothing too distracting.
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Reviewed in the United States on September 12, 2022

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