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Description
Alkaline Foods CookbookI was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of
I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential goes up to about six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can remain healthy, energized, and vitalized.Binding Type: Paperback
Publisher: Jazzy Kitty Publishing
Published: 12/07/2007
ISBN: 9780976854029
Pages: 144
Weight: 0.49lbs
Size: 8.80h x 6.02w x 0.39d
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★★★★★ 5
Buy more than one package , you will be glad you did.
Flavor Name: Mixed, Size: 4 Count (10 oz)
Excellent product, my seven dogs enjoyed them, I ordered over 200 dollars worth of, no regrets.
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Reviewed in the United States on November 16, 2025
★★★★★ 5
Best Vitamins
I started using Pure Vitamins when I was going to a weight loss clinic and was so happy to find them on here. Great product!
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Like this product
Easy to swallow tablets and good value
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Great product
Excellent product.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Important supplement for osteo issues
Nutritionist recommended quality brand is a good way to get calcium supplement. Easy to swallow capsules have no after-taste.
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Reviewed in the United States on March 30, 2026