Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
ASRock Z690 Pro RS DDR4 Motherboard, Intel Socket 1700, 12th Gen, 1x PCIe 5.0 x16, 1x PCIe 4.0 x16, 1x PCIe 3.0 x16, 2x PCIe 3.0 x1, ATX, USB 3.2 Gen2x2 Type-C, Dragon 2.5G LAN, HDMI, DisplayPort, ASRock Graphics Card HolderSupports 12th Gen Intel Core Processors (LGA1700) 13 Phase Dr. MOS Power Design Supports DDR4 5000MHz (OC) 1 PCIe 5. 0 x16, 1 PCIe 4. 0 x16, 1 PCIe 3. 0 x16, 2 PCIe 3. 0 x1 1 M. 2 Key E for WiFi Graphics Output Options: HDMI, DisplayPort Realtek ALC897 7. 1 CH HD Audio Codec, Nahimic Audio 8 SATA3 2 Hyper M. 2 (PCIe Gen4 x4) 1 Ultra M. 2 (PCIe Gen3 x4 & SATA3) 1 USB 3. 2 Gen2x2 Front Type C 2 USB 3. 2 Gen2 (Rear) 6 USB 3. 2 Gen1 (2 Rear, 4 Front)
Supports 12th Gen Intel Core Processors (LGA1700)13 Phase Dr.MOS Power Design
Supports DDR4 5000MHz (OC)
1 PCIe 5.0 x16, 1 PCIe 4.0 x16, 1 PCIe 3.0 x16, 2 PCIe 3.0 x1
1 M.2 Key-E for WiFi
Graphics Output Options: HDMI, DisplayPort
Realtek ALC897 7.1 CH HD Audio Codec, Nahimic Audio
8 SATA3
2 Hyper M.2 (PCIe Gen4 x4)
1 Ultra M.2 (PCIe Gen3 x4 & SATA3)
1 USB 3.2 Gen2x2 Front Type-C
2 USB 3.2 Gen2 (Rear)
6 USB 3.2 Gen1 (2 Rear, 4 Front)
Dragon 2.5G LAN
ASRock Graphics Card Holder
Modern and futuristic, with the attractive specifications and perfect balance, the Race Sport (RS) Edition is the evolution of the most popular PRO series motherboard.
Its unique path takes aim at mainstream DIYers that drives an undeniable performance and trustable computing experience without a pricey upgrade.
RaceSport edition, your all-rounder motherboard that fulfills every task and light-loading gaming – with style and speed!
Optimized VRM Design
Dr.MOS is the integrated power stage solution which is optimized for synchronous buck-set down voltage applications! Compared to traditional discrete MOSFETs, it intelligently delivers higher current for each phase, thus providing improved thermal result and superior performance.
PCIe 5.0 + Surface-Mount Tech
Compares to conventional DIP style PCIe slot, the SMT type PCIe slot improves signal flow and maximize stability under high speed, a key breakthrough to fully support the lighting speed of the latest PCIe 5.0 standard.
The latest PCI Express 5.0 is capable to perform a breathtaking bandwidth of 128GBps, ready to unleash the full potential of future high end graphic cards.
Nahimic Audio
Whether you are using headphones, a headset, external or internal speakers, via USB, Wi-Fi, analog output or even HDMI, Nahimic Audio offers you the most engaging listening experience, vibrant and rich with details.
ASRock Graphics Card Holder
Install your heavy graphics card on the holder; connect it to your motherboard and chassis with screws. Flexibly slide up and down to perfectly adjust the height required for your graphics card in place.
POLYCHROME RGB
In addition to the built-in RGB illumination, it also features onboard RGB headers and an addressable RGB header that allow motherboard to be connected to compatible LED devices such as strip, CPU fans, coolers, chassis and so on. Users may also synchronize RGB LED devices across the Polychrome RGB Sync-certified accessories to create their own unique lighting effects.
High Speed M.2 Solution
This motherboard is capable of accomadating multiple M.2 storage devices, one of which can support PCI Express 4.0 M.2 SSD, it is capable of performing twice the speed compared to previous 3rd generation, giving a lightning fast data transferring experience.
Dragon 2.5 Gb/s LAN
The intelligent 2.5Gb/s LAN platform is built for maximum networking performance for the demanding requirements of home networking, content creators, online gamers and high-quality streaming media. Boost networking performance up to 2.5X the bandwidth compared to the standard gigabit Ethernet, you’ll enjoy the faster and uncompromised connectivity experience for gaming, file transfers and backups.
Front USB 3.2 Gen2x2 Type-C
The latest USB 3.2 Gen2x2 Type-C delivers up to 20 Gbps data transfer rate which is 2x as fast as previous generation, providing a blazing fast data transfer interface with reversible USB Type-C design that fits the connector either way.
BIOS Flashback
Get the most convenient BIOS flashing with just a simple click. Users can easily achieve the latest BIOS support with a USB and power supply, No CPU, RAM or other components required.
M.2 (KEY E) For WiFi
Besides the onboard LAN port, users may also choose 802.11ac wireless connections by M.2 (Key E) slot.
*Wi-Fi module is not included.
Specification
Unique Feature
ASRock USB 3.2 Gen2
- ASRock Front Panel Type C USB 3.2 Gen2x2 Header (20 Gb/s)
- ASRock USB 3.2 Gen2 Type-A Port (10 Gb/s)
ASRock Super Alloy
- Premium Power Choke
- 50A Dr.MOS
- Sapphire Black PCB
- High Density Glass Fabric PCB
- 2oz Copper PCB
2.5G LAN
ASRock Steel Slot
ASRock Full Coverage M.2 Heatsink
ASRock Hyper M.2 (PCIe Gen4x4)
ASRock POST Status Checker (PSC)
ASRock Full Spike Protection (for all USB, Audio, LAN Ports)
ASRock Live Update & APP Shop
CPU
Supports 12th Gen Intel Core Processors (LGA1700)
Digi Power design
13 Power Phase design
Supports Intel Hybrid Technology
Supports Intel Turbo Boost Max 3.0 Technology
Chipset
Intel Z690
Memory
Dual Channel DDR4 Memory Technology
4 x DDR4 DIMM Slots
Supports DDR4 non-ECC, un-buffered memory up to 5000+(OC)
Supports ECC UDIMM memory modules (operate in non-ECC mode)
Max. capacity of system memory: 128GB
Supports Intel Extreme Memory Profile (XMP) 2.0
BIOS
128Mb AMI UEFI Legal BIOS with multilingual GUI support
ACPI 6.0 Compliant wake up events
SMBIOS 2.7 Support
CPU Core/Cache, CPU GT, DRAM, VCCIN AUX, +1.05V PROC, +1.8V PROC, +0.82V PCH, +1.05V PCH Voltage Multi-adjustment
Graphics
Intel Xe Graphics Architecture (Gen 12)
Dual graphics output: support HDMI and DisplayPort 1.4 ports by independent display controllers
Supports HDMI 2.1 TMDS Compatible with max. resolution up to 4K x 2K (4096x2160) @ 60Hz
Supports DisplayPort 1.4 with DSC (compressed) max. resolution up to 8K (7680x4320) @ 60Hz / 5K (5120x3200) @ 120Hz
Supports HDCP 2.3 with HDMI 2.1 TMDS Compatible and DisplayPort 1.4 Ports
Audio
7.1 CH HD Audio (Realtek ALC897 Audio Codec)
Supports Surge Protection
Nahimic Audio
LAN
2.5 Gigabit LAN 10/100/1000/2500 Mb/s
Dragon RTL8125BG
Supports Dragon 2.5G LAN Software
Smart Auto Adjust Bandwidth Control
Visual User Friendly UI
Visual Network Usage Statistics
Optimized Default Setting for Game, Browser, and Streaming Modes
User Customized Priority Control
Supports Wake-On-LAN
Supports Lightning/ESD Protection
Supports Energy Efficient Ethernet 802.3az
Supports PXE
Slots
3 x PCIe x16 Slots (PCIE2/PCIE3/PCIE5: single at Gen5x16 (PCIE2); dual at Gen5x16 (PCIE2) / Gen4x4 (PCIE3); triple at Gen5x16 (PCIE2) / Gen4x4 (PCIE3) / Gen3x4 (PCIE5))
2 x PCIe Gen3x1 Slots
Supports AMD CrossFire
1 x M.2 Socket (Key E), supports type 2230 WiFi/BT PCIe WiFi module and Intel CNVi (Integrated WiFi/BT)
Storage
8 x SATA3 6.0 Gb/s Connectors
1 x Hyper M.2 Socket (M2_1, Key M), supports type 2260/2280 PCIe Gen4x4 (64 Gb/s) mode
1 x Ultra M.2 Socket (M2_2, Key M), supports type 2260/2280 SATA3 6.0 Gb/s & PCIe Gen3x4 (32 Gb/s) modes
1 x Hyper M.2 Socket (M2_3, Key M), supports type 2260/2280/22110 PCIe Gen4x4 (64 Gb/s) mode
RAID
Supports RAID 0, RAID 1, RAID 5 and RAID 10 for SATA storage devices
Supports RAID 0, RAID 1 and RAID 5 for M.2 NVMe storage devices
Connector
1 x SPI TPM Header
1 x Power LED and Speaker Header
1 x RGB LED Header
3 x Addressable LED Headers
1 x CPU Fan Connector (4-pin)
1 x CPU/Water Pump Fan Connector (4-pin) (Smart Fan Speed Control)
4 x Chassis/Water Pump Fan Connectors (4-pin) (Smart Fan Speed Control)
1 x 24 pin ATX Power Connector (Hi-Density Power Connector)
1 x 8 pin 12V Power Connector (Hi-Density Power Connector)
1 x 4 pin 12V Power Connector (Hi-Density Power Connector)
1 x Front Panel Audio Connector
1 x Thunderbolt AIC Connector (5-pin) (Supports ASRock Thunderbolt 4 AIC Card)
2 x USB 2.0 Headers (Support 4 USB 2.0 ports) (Supports ESD Protection)
2 x USB 3.2 Gen1 Headers (Support 4 USB 3.2 Gen1 ports) (Supports ESD Protection)
1 x Front Panel Type C USB 3.2 Gen2x2 Header (20 Gb/s) (Supports ESD Protection)
Rear Panel I/O
3 x Antenna Mounting Points
1 x PS/2 Mouse/Keyboard Port
1 x HDMI Port
1 x DisplayPort 1.4
2 x USB 3.2 Gen2 Ports (10 Gb/s) (ReDriver) (Supports ESD Protection)
2 x USB 3.2 Gen1 Ports (Supports ESD Protection)
2 x USB 2.0 Ports (Supports ESD Protection)
1 x RJ-45 LAN Port with LED (ACT/LINK LED and SPEED LED)
1 x BIOS Flashback Button
HD Audio Jacks: Line in / Front Speaker / Microphone
Software and UEFI
Software
- ASRock Motherboard Utility (A-Tuning)
- ASRock Dragon 2.5G LAN Software
- ASRock Polychrome SYNC*
UEFI
- ASRock EZ Mode
- ASRock Full HD UEFI
- ASRock My Favorites in UEFI
- ASRock Instant Flash
- ASRock Internet Flash
- ASRock Easy RAID Installer
Support CD
Drivers, Utilities, AntiVirus Software (Trial Version)
Accessories
Quick Installation Guide, Support CD, I/O Shield
2 x SATA Data Cables
4 x Screws for M.2 Sockets
1 x Standoff for M.2 Socket
1 x Graphics Card Holder
Hardware Monitor
Fan Tachometer: CPU, CPU/Water Pump, Chassis/Water Pump Fans
Quiet Fan (Auto adjust chassis fan speed by CPU temperature): CPU, CPU/Water Pump, Chassis/Water Pump Fans
Fan Multi-Speed Control: CPU, CPU/Water Pump, Chassis/Water Pump Fans
Voltage monitoring: CPU Vcore, DRAM, VCCIN AUX, VCCSA, +1.05V PROC, +1.05V PCH, +0.82V PCH, +12V, +5V, +3.3V
Form Factor
ATX Form Factor: 12.0-in x 9.6-in, 30.5 cm x 24.4 cm
Solid Capacitor design
2oz Copper PCB
OS
Microsoft Windows 10 64-bit / 11 64-bit
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.4 ★★★★★
Based on 1577 reviews
Sort
Product Reviews
★★★★★ 5
Powerful, Convenient, and Worth Every Penny
Color: Black
This frother is exactly what I needed to take my morning coffee to the next level. It’s powerful, easy to use, and the fact that it’s USB-C rechargeable is a total win.
☕ Smooth, Frothy Results in Seconds
It whips up foam quickly and consistently, whether I’m using regular milk, oat milk, or blending bulletproof coffee. The speed settings make it easy to control the froth level, and it’s strong enough to mix protein powders and other drinks too.
🔋 Rechargeable & Long-Lasting
One charge lasts a surprisingly long time — I’ve used it daily for over a week without needing to plug it in again. The USB-C charging is super convenient and charges it fast.
🧼 Easy to Clean & Maintain
Cleanup is a breeze. Just rinse the whisk head under warm water immediately after use and it’s good to go. The extra whisk head is a nice bonus in case you ever need a backup.
✅ Pros:
Strong frothing power with multiple speeds
USB-C rechargeable with great battery life
Easy one-button control
Includes a backup whisk head
Quiet, efficient, and compact
❌ Cons:
Doesn’t include a stand (but that’s clearly noted and not an issue for me)
Overall:
This frother delivers on everything — performance, convenience, and durability. If you want café-quality drinks at home without breaking the bank, this is a solid pick.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2025
★★★★★ 5
Great Frother
Color: Black
Before I purchase anything, I like to reach out to the seller first and find out more about the warranty. Elisa responded very quickly and explained the warranty to me. She also told me how to register my frother once I received it.
My frother was delivered in the evening so I used it the following day. I didn't need to charge it because it already had a charge. It was easy to use and frothed my 2% milk and my flavored creamer perfectly. I am very happy with it, so far.
To sum it up: 1) Elisa was responsive and genuinely seemed to care about her customers, which gave me confidence in making this purchase.
2) Frother works great with milk and milk products.
3) I'm glad I won't have to be replacing batteries. All I have to do is plug it in and I'll be good to go. Plus, the charging cord comes with it.
If you are having doubts let me reassure you, you won't be sorry if you purchase it. I really think you'll like it.
Edit #1: I have had this frother for less than 6 months. This is the 2nd time I have had to charge it; pretty impressive, huh? Each charge lasted for about 2 months! Unfortunately, when I went to use it the following day it was completely dead. The charge did not hold and I was unable to use it. I have read reviews about this happening, but, like most people, I didn't think it would happen to me. Well, it did. I contacted the seller and I will update with the end result. I really do like this frother and I am hoping the seller will do the right thing.
Edit #2: I received the new frother within a week. Like the previous one, it came with a charge. Elisa, the customer service rep, was responsive, which I appreciated. It's nice to have my frothy coffee again; I really missed it. I hope this frother lasts longer than 6 months, but if it doesn't, I hope Elisa will help me again. So, in a nutshell, this company offers great customer service and backs up their product. Fingers crossed I won't have to reach out to them again concerning a frother that won't charge.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2024
★★★★★ 5
Beyond worth it!
Color: Black
Before this, I used battery powered frothers and couldn’t keep up with replacing the batteries. As soon as the batteries began to lose their charge, the frothers weren’t powerful enough. Somehow, this doesn’t begin to lose its charge until the charge runs out. I’ve spent a fraction of the price buying this as I did on batteries. I got this in Aug 2024. It’s amazing and incredibly powerful. In a year, I charged it 3 times.
If you don’t get the froth you’re looking for, I’d suggest you watch a video on how to froth correctly. I learned there’s a proper technique that really improves the outcome. It made a world of difference for me.
The charge time advertised is not correct. It lasts much much much longer on one charge. After the charge died, I charged it for maybe an hour and then I used it to whisk thick body butter. When washing it, I got it too wet. The motor wouldn’t stop running, so I called it a loss and put it outside to let it run until it stopped. It ran for hours. Sometime during the night it shut off. The next day, I pressed the on button again and it ran the entire day.
It has a warranty, but I never registered mine, so I don’t mind paying for a replacement since it is so inexpensive.
I’m writing this review now because I liked it so much that I just purchased another one to replace it. I hope this helps.
If you’re unsure:
It is incredibly powerful, but has two speeds, so one will work for any frothing needs.
The price is unbeatable, much less than you’ll spend on batteries.
The charge lasts unbelievably long and stays just as powerful until the charge runs out.
It is detachable, so washing it is really simple. Just wipe the top part.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 2, 2025
★★★★★ 4
Mostly good, with one design flaw - See Update - Five stars for new version!
Color: White
*I bumped my rating from 3 to 4 stars because of the customer service. The seller's response to customer reviews is excellent. This particular model (MF05) still gets 3 stars from me, but the new version (MF09) is definitely a 5 star product. See update below.*
Second Update: I received the new version (FoodVille MF09), and really like it. It solves the variable speed problem. Three speeds are still available, however, each has its own on/off switch, so no more cycling through. It also comes with an additional hook attachment for mixing powders with liquid, as well as a charging stand. It is a few dollars more, but most definitely worth it! Buy the MF09 version, https://amazon.com/FoodVille-Rechargeable-Stainless-Cappuccino-Bulletproof/dp/B0872RLB4V/ref=sr_1_1?dchild=1&keywords=foodville+mf09&qid=1595520925&sr=8-1 I recommend buying from this seller (FoodVille). They are very attentive and customer oriented. I will be leaving a 5 star review for that frother!
Update: FoodVille contacted me to let me know they have a new version of this frother that addresses the variable speed issue I've complained about. They are sending me the new frother, and I will post a review on the updated version soon. The new version is FoodVille MF09, so be sure to check it out as it sounds better than the MF05 I have purchased and reviewed here. In addition to fixing the speed issue, they have included a charging dock.
I've had this frother for a few months now. Overall, it works as well as my Aerolatte hand-held that died. I like that it is rechargeable, since I went through quite a lot of batteries before. My problem with this is the way you have to cycle through the speeds, rather than just selecting the one you want. This is a problem because sometimes I'll need to stop it before I'm finished and then when I resume it is on the next faster speed, which causes the milk to fly out of the glass before I can get back to the lower setting. I have ruined at least one shirt with stains from the flying milk. Also, because of where the on/off button is, and because of its sensitivity, I sometimes turn it off accidentally, which of course causes the milk to slosh everywhere getting back to the lower setting. I really wish you could just pick a speed, even if that means just a high and a low. I'm thinking of going back to a single speed frother. All but the lowest speed seems to be too strong to froth milk anyway.
So, it works, it has good battery life, but cycling through the speeds has been a problem for me. I'll keep using it for now, but may be in the market for something different soon.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2020
★★★★★ 5
Perfect for home baristas
Color: White
I recently purchased this milk frother, and it has completely elevated my daily coffee routine. It’s incredibly easy to use—just pour in your milk, press a button, and within seconds you have perfectly smooth, creamy foam. Whether I’m making a latte, cappuccino, or even a matcha, the texture comes out consistently rich and velvety every time.
What I love most is how quiet and fast it is compared to other frothers I’ve tried. It heats the milk evenly without burning it, and the foam holds its shape beautifully. Cleanup is also a breeze thanks to the non-stick interior—just a quick rinse and wipe, and it’s ready to go again.
The design is sleek and compact, so it doesn’t take up much counter space, and it looks great next to my coffee setup. Overall, this frother delivers excellent performance, convenience, and quality. I’d highly recommend it to anyone who enjoys café-style drinks at home.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2026