SKU: 35660351533

The Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your Life

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Description

The Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your LifeFrom prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many

From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love
Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover:
  • types of injuries and pain, and how they happen
  • which tests are necessary and which are not
  • what to ask at doctor visits
  • what to expect when undergoing surgery
  • basic physical therapy exercises
  • healthy eating during the recovery period
  • how to set expectations and return to the activities and sports you love
Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 10/01/2019
ISBN: 9780738284835
Pages: 384
Weight: 1.35lbs
Size: 9.50h x 6.90w x 1.00d

Review Citations: Publishers Weekly 09/02/2019
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SKU: 35660351533

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Brittany Myers
Whiting, US
★★★★★ 5
Kept our dog busy!
Color: Navy Blue, Color: Navy Blue
We have a 4 month old corgi and he is obsessed with this toy. The puzzle pieces move really easily so they are able to get into it but also create enough of a puzzle for them to move around.
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Reviewed in the United States on April 21, 2026
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NANCY
Phoenix, US
★★★★★ 5
Challenging for my experienced puzzle players, sturdy all in one.
Color: Navy Blue
My girls love this treat puzzle; it is not for a first timer. My dogs have several of these and they cannot get the hand of spinning the light blue circle to move the small red covers. It is a challenge and that is what they need to give me some me time.
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Reviewed in the United States on May 9, 2026
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TooMuchStuff
Dallas, US
★★★★★ 4
Keeps my dog busy for a bit
Color: Navy Blue
I don't fill the hard to open spots yet, he's just figuring it out. It does keep his attention. It's a little small for a big dog (100lb Lab), prob better for a small dog. He has a hard time with the little trays. Definitely worth trying out. I wanted an inexpensive puzzle toy to try first, in case he didn't like it or couldn't figure it out.
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Reviewed in the United States on June 1, 2025
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calvin lemieux
New York, US
★★★★★ 5
Fun activity for my pup
Color: Navy Blue
My 6 month old Labrador dog has so much fun with this! When he sees me getting it ready he gets excited. It’s super easy to use and clean! The price is the best! Quality is great. No noise and fun for my dog. The red
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Reviewed in the United States on February 20, 2026
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kaydence
Natrona Heights, US
★★★★★ 5
Great Puzzle, My Dog Loves It!
Color: Navy Blue
It’s perfect! My dog loves it and i’m very satisfied with this purchase. The outside of the box did come sticky, which was kind of weird. Overall it’s great!
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Reviewed in the United States on May 19, 2026

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