SKU: 46691983290

If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit

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If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your SpiritIf the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a

If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat?

With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits.

Nourishment isn't a fad diet . . . it's a lifelong journey, and Hal (c)ofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate.

Open this book and nurture yourself as never before. You'll be fed in a whole new way.

Binding Type: Paperback
Publisher: Hachette Books
Published: 03/17/2004
ISBN: 9780786868834
Pages: 320
Weight: 0.57lbs
Size: 8.04h x 5.22w x 0.69d

Review Citations: Publishers Weekly 02/02/2004 pg. 73
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SKU: 46691983290

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Nely
Port Orchard, US
★★★★★ 4
Moisturizing and Tightening
Very moisturizing and great to use after dermaplaning.
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Reviewed in the United States on March 28, 2025
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heather
Massapequa, US
★★★★★ 5
Hydrating
Works extremely well
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Reviewed in the United States on October 26, 2025
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Dianne Blake
Boise, US
★★★★★ 5
Creative Call a Great Adventure
Format: Paperback
I was looking for a book that would encourage me to move forward on my creative journey. I love to journal and make paper crafts (including handmade books and cards), but I've never really seen myself as an artist. I was also looking for a Christian tool, because the philosophy is so different. This book is perfect! I'm enjoying the exercises and I'm reminded that God created us in His own image. He is the Creator and I am a co-creator (imagine that). This book is helping me with my daily devotions and I'm moving forward with more artistic pursuits. For those who are looking for a way to improve their relationship with God, and find out how God wants to create through you, this book is immensely useful. It includes scripture and thought provoking exercises. I hope you enjoy it as much as I have.
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Reviewed in the United States on March 19, 2012
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Linda W
Draper, US
★★★★★ 5
I teach art all the time, everywhere
Format: Kindle
Janice E. is correct in explaining a creative outlook. It's absolutely part of human existence because of who God is, what he has done, and continues to do. This Pandemic has brought home a fact to me. Whatever tries to control our membership in the human race better learn it cannot totally destroy our spirit. I connect the beginning of my day with prayer and writing a short letter to God where I can ask anything and I can then watch for his answers. Then I seek how I might do creative pieces. Yes, it takes perseverance to excell but the spirit that is creative needs to step forward. Janice E., good job by your warmth and friendly encouragement.
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Reviewed in the United States on December 28, 2020
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Jaylene Garau
Battle Creek, US
★★★★★ 5
Amazing!
Format: Paperback
I had a desire to write but nothing would come to me. Then, I began to read this book. It was a game changer! Three chapters into this book and I began to see scenes in my head for a story I am now writing. It all started to flow out of me and I credit this book for getting that started. Journeying through this book also strengthened my faith and validated that taking time for my talent is not selfish, it’s a form of worship. I highly recommend this book!
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Reviewed in the United States on December 23, 2021

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