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Description
How to Meditate: A Practical GuideWhat is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often asked questions are contained in this down to earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to personal instructionBinding Type: Paperback
Publisher: Wisdom Publications
Published: 10/03/2005
ISBN: 9780861713417
Pages: 269
Weight: 1.00lbs
Size: 8.90h x 6.00w x 0.80d
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★★★★★ 5
Very good
Size: One Size, Color: Hot Fudge Suede
Love the purse
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Reviewed in the United States on January 15, 2026
★★★★★ 5
Gotta Love Kate Spade
Size: One Size, Color: Southwest Desert
This Kate Spade purse is a great size leather purse. It fits all the essential items. It is very fashionable for casual, and business casual. As with all Kate Spade purses, the quality is wonderful, bag is fully lines, with some small pockets inside. I also loved all the color choices, but I went with the Southwest Desert, and I do not regret my choice at all! The price point for this purse is in line with other designer purses this size.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Perfect size and style
Size: One Size, Color: Red Jam
Beautiful Bag! Exactly what I was looking for in size and color.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Perfect small purse
Size: One Size, Color: Southwest Desert
Perfect small crossbody!
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Value
Size: One Size, Color: Hot Fudge Suede
Love the leather perfect size
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Reviewed in the United States on April 16, 2026
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