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Description
Create Your Own Calm: A Journal for Quieting AnxietyFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 09/22/2020
ISBN: 9780593084144
Pages: 128
Weight: 0.45lbs
Size: 7.40h x 5.40w x 0.50d
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Product Reviews
★★★★★ 5
Great glasses
Color: Black/Dark Grey, Lens Width: 65 Millimeters
Love them. Fit perfectly. Most important, it really blocks the strong sun rays.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
TOM CRUISE, EAT YOUR HEART OUT.
Color: Black/Dark Green Polarized, Lens Width: 65 Millimeters
Superb product, delivered on time. (NOTE TO SELF: Get the polarized version next time)
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Buy them!
Color: Black/Dark Grey, Lens Width: 65 Millimeters
Perfect fit and look, these were exactly what I was looking for
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Good quality
Color: Black/Dark Grey, Lens Width: 65 Millimeters
They really good quality shaded to block out the sun especially if you have ever had eye surgery
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Great product
Color: Black/Dark Grey, Lens Width: 65 Millimeters
Perfect fit
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Reviewed in the United States on May 12, 2026