SKU: 62407941909

AIP (Autoimmune Protocol) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan

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AIP (Autoimmune Protocol) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal PlanDid you know that the number of people suffering from autoimmune diseases is 24 50 million in the United States? That's 16% of the US population. If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing your symptoms. While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the autoimmune protocol diet, the autoimmune protocol

Did you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population.


If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing your symptoms.


While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the autoimmune protocol diet, the autoimmune protocol (AIP) diet offers one way of helping reduce your symptoms by addressing one of their potential causes.


The AIP diet provides people with autoimmune diseases an opportunity to manage chronic pain by eliminating specific type of foods that are thought to cause or worsen inflammation throughout the body.


In addition, the diet also incorporates many different types of food that could help reduce joint inflammation and soothe pain, including those rich in healthy omega-3 fatty acids. Some patients have reported a reduce the need for their pain medications and significant improvements in their quality of life.


This guide provides a comprehensive and concise look at the benefits of the AIP diet and offers a step-by-step guide for meal planning. It also judges the merits of the diet based on the available evidence and shares a few important steps to remember when trying this diet.


In this guide, you will discover...
  • The principles of the AIP Diet
  • Why the gut and digestion matters
  • A 4-Week plan to get you on your way to implementing the AIP Diet
  • Selected Curated and Healthy Recipes
  • The pros and cons of the AIP Diet




Binding Type: Paperback
Publisher: Indy Pub
Published: 07/07/2020
ISBN: 9781087897615
Pages: 56
Weight: 0.19lbs
Size: 9.02h x 5.98w x 0.12d
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SKU: 62407941909

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Ella
Whiting, US
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Best S&P grinder set that I have ever used!
Cute chefs cap! Love that they are glass containers with ceramic grinders. Grinds salt granules and pepper corns very finely in both directions. Excellent purchase! Great value!
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The Grinders are very well made. I keep them right next to the stove, so they are used daily. The came quickly. Very easy to fill... You wont be disappointed !
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Small and perfect
This salt and pepper grinder set are perfect for what I wanted. They are small in size, easy to fill and grind the S&P perfectly.
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Anonymous
Houston, US
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Great Value!
Color: Tall Set - Black White
Better than anticipated. These are sturdy and work very well. They came with a little funnel to fill, but easy enough without it. They are attractive, I keep on top my stove as I have room. Grind well.
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MM72
Grantham, US
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Defective coarseness adjuster
Color: Tall Set - Black White
These salt and pepper shakers are ok. According to the description of the product, you should be able to adjust the coarseness of the salt and pepper added to them, but that was not my case. The coarseness adjuster on the set I received is set to one position and there is no way of changing it. The grinders work well, but if you are looking to adjust the coarseness of your salt and/or pepper look for another grinder set.
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