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Description
New Living Heart DietProvides more than three hundred heart smart recipes that range from favorite American classics to vegetarian and ethnic dishes, and incorporates the latest information on heart disease and diet. More than ten years ago, a team of heart specialists and dietitians at Baylor College of Medicine and The Methodist Hospital in Houston, Texas, created the Living Heart Diet for their patients. Their best selling book explained the relationship between
Provides more than three hundred heart-smart recipes that range from favorite American classics to vegetarian and ethnic dishes, and incorporates the latest information on heart disease and diet. More than ten years ago, a team of heart specialists and dietitians at Baylor College of Medicine and The Methodist Hospital in Houston, Texas, created the Living Heart Diet for their patients. Their best-selling book explained the relationship between nutrition and heart disease and helped change America's eating habits. Updated and completely revised, The New Living Heart Diet incorporates the latest information on how to minimize your risk factors for coronary heart disease and reflects changes in our tastes and eating habits. Drawing on recent research in health and nutrition, the New Living Heart Diet helps you make food and lifestyle choices to control blood cholesterol and triglyceride levels, blood pressure, weight, and diabetes. It clarifies information about vitamins and minerals, interprets the new nutrition labels, and explains how to select among the array of foods in supermarkets. Also included is a special chapter on vegetarian eating. More than 300 new or revised recipes--along with breakfast, lunch, dinner, and holiday menus--are provided to make healthy cooking and eating convenient. The recipes and menus have easy-to-understand nutrient analyses and feature traditional American as well as international dishes. From the detailed guides for selecting food when eating out to the comprehensive tables describing the nutrient content of common foods, the New Living Heart Diet makes it easy for readers to enjoy delicious, healthy eating every day. "...includes the latest information on how to minimize risk factors for coronary heart diseases, clarifies infor- mation about vitamins and minerals, interprets the new nutrition labels, & explains how to select proper food."Binding Type: Paperback
Publisher: Simon & Schuster
Published: 01/04/1996
ISBN: 9780684811888
Pages: 416
Weight: 1.80lbs
Size: 9.27h x 7.38w x 1.00d
Review Citations: Publishers Weekly 12/18/1995 pg. 50
Library Journal 02/15/1996 pg. 168
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4.6 ★★★★★
Based on 799 reviews
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Product Reviews
★★★★★ 3
Writing was decent, characters were decent, the plot was decent, and the spice was excellent
Format: Kindle
TL;DR: 3 stars, writing was decent, characters were decent, the plot was decent, and the spice was excellent.
This is the second book I have read by Stone. I thought it was pretty mediocre with everything except the spice.
The writing was okay, it wasn’t terribly descriptive or informative. I really hate how Stone constantly has the characters ask questions in their heads after a conversation. I don’t think that is a very good writing mechanism, and she does it frequently.
The characters were fine. I don’t think they developed all that well. Jade seemed to work through her issues with her predatory professor, but it still seemed like she was a bit harsh afterward. Simone seemed to be pretty much the same all the way through. She was just less restrained at the end.
The plot was fine, it wasn’t anything to call home about. It just seemed like a poorly developed mechanism to get the MCs together. The third act breakup was terrible. If you think someone is the love of your life, and they do something wrong that upsets you, then you don’t just run away. You work on it with them if they are willing. Simone was extremely apologetic and wanted to work through it was Jade, but Jade walked away. I honestly think that Jade was the one that should have tried to mend it because she was the one who walked away after Simone tried to work it out.
The spice was very good in my opinion. I love a book with positive BDSM material. This book did not disappoint in that regard. The aftercare was also phenomenal.
Overall, I would recommend this book if you want spice with a low plot line and character development.
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Reviewed in the United States on June 5, 2024
★★★★★ 4
Not a bad story
Format: Kindle
I liked it. It was of course a lesbian romance, which I have no issues with. I thought for the most part the story was well written. One problem I did have was I can't understand why Jade can tell Simone about her past with Phillippa, but has a problem telling Simone she's going to meet her to basically tell Phillippa off. That to me doesn't make much sense.
I mean she could have told Simone she was meeting her and that it was something she had to do by herself so she could move on. I just had a problem with it.
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Reviewed in the United States on February 14, 2024
★★★★★ 5
simply amazing
Format: Kindle
The intimacy, the sapphic love, the connections across all of Anna Stones books is the perfect cocktail for an amazing read. Full of ups and downs and highlighting the raw beautiful power of women and bdsm in a positive manner that’s holds nothing but respect for all consenting parties. Again amazing.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Another Wolf in the Syndicate??
Format: Kindle
Another thrilling read of Persephone Black and the amazing mafia romance. This is Ariadne’s story. She is now a recruit at the Syndicate even though she is beyond advanced but she has to earn her status. It’s kind of hard to do when she skips therapy, ices everyone out and is always on guard. Sunny is kind and warm and personable. Total opposites. They are paired to spar as a team and find that they move well together. They also seem to see more in each other than meets the eye.
Well written and engaging read! Loved the pace and the spice flowed well with the story. Highly recommend!!
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Reviewed in the United States on May 14, 2025
★★★★★ 5
Good Book
Format: Kindle
Ariadne story is about her survival after Grandma's training. She is trying to reconnect with her feelings but is having a hard time she is the ice queen the perfect soldier. Sunny is popular funny and just vibrant everything Ariadne is not. Sunny is determined to break the ice, until things changed for her and then it's Ariadne that step up to help. A great story of two women coming together and surviving their pasts.
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Reviewed in the United States on May 27, 2025