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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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★★★★★ 5
Very satisfied with the excellent quality and fast delivery.
Very satisfied with the excellent quality and fast delivery.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Great Sunscreen
Love this sunscreen. What I like most is that it goes on very dry with zero greasy feeling or shine. The sunscreen is also scent free. I’ve seen several review where purchases stated that they received expired product. Mine arrived in January 2023 and expires February, 2024. I highly recommend this product.
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Reviewed in the United States on March 6, 2023
★★★★★ 5
A good product
I’m very satisfied with this product. The quality is excellent, it arrived on time, and it works exactly as described. Definitely worth the purchase and I would highly recommend it to others.
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Reviewed in the United States on October 4, 2025
★★★★★ 5
Doesn’t stain clothes and lightweight
Something that always bothers me about sunscreen is how it stains clothing. I did not have that problem with this sunscreen. It was lightweight. It only had a very mild gritty feeling after having it on for over 8 hours and sweating a ton. Best sunscreen out there right now!
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Reviewed in the United States on July 22, 2023
★★★★★ 5
The only sunscreen that does not break me out!
I have oily to normal skin with general sensitivity. The breakout-free Neutrogena sunscreens are the only ones that don't break out my face and body, even with reapplication. I have repurchased several times and highly recommend. There is only a slight white cast left over but here's my hack for no whitecast: apply a small amount to fingers and rub to warm, pat to cover face, then rub to blend in, then repeat with another layer. Perfect for underneath makeup, I usually put it on before primer.
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Reviewed in the United States on December 5, 2022