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Description
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural WorldAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well being. More and more people are turning to forest bathing as an evidence based way to unplug, relieve stress and
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/05/2019
ISBN: 9780399582110
Pages: 176
Weight: 0.90lbs
Size: 7.60h x 5.70w x 0.80d
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4.5 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Couple Win
Color: Spa Blue, Size: King
The Amazon Basics Lightweight Soft King Size Comforter has been a wonderful purchase for our home! The comforter is incredibly soft, comes in beautiful colors, and is the perfect lightweight option for year-round use. My husband and I have very different sleep preferences—I tend to run hot while he’s always cold—but this comforter somehow works perfectly for both of us. It’s breathable enough that I stay comfortable while still providing enough warmth for him. We finally started sharing the same blanket again, which is a win in itself! Highly recommend for couples with different temperature preferences. 🛏️💕✨
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Reviewed in the United States on May 31, 2026
★★★★★ 5
High quality in every way!
Color: Blush, Size: Full/Queen
Very soft and beautiful! Nothing skimpy about this one! Very pleased.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Light Weight but Not Hot
Color: Dark Grey, Size: King
Ok... I absolutely love this comforter. In fact, I use it on three different beds. The colors are perfect. The material is soft. It's extremely light weight, but it keeps you warm in the winter and does not overheat you in the summer. I have this in King and Queen, and the sizing has been good for both. I have thrown it in my washing machine multiple times, and it holds up well. Great quality, low price.
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Reviewed in the United States on December 3, 2025
★★★★★ 3
Navy is pretty, but doesn’t feel like a great quality set.
Color: Navy Blue, Size: King
I purchased the Navy. The color is great and the pleated pattern is a nice touch. My daughter has the white and it’s very soft. The navy is not, though. So that was disappointing. It’s also not breathable. It’s not thick, but just not breathable. I actually get pretty warm at night with this one when I don’t normally with any other blankets. It also seems on the small side. We have a king and always buy king, this just feels a little smaller. Doesn’t feel high quality. I would not buy again.
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Reviewed in the United States on October 11, 2025
★★★★★ 5
Great statement piece
This Is an amazing piece and holds up well. It has plenty of space and gets compliments when seen :)
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Reviewed in the United States on March 21, 2025
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