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Description
Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and AnxietyAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as
According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating this widespread problem. Dr. Foxman offers a wide range of self-help strategies -- from drugs and diet to herbs and yoga -- for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, shaking, breathing problems, sweating, nausea, and weakness. With 20 percent new material in this edition, Dancing with Fear offers a proven plan for reclaiming one's life by replacing anxiety with peace, optimism, and joy.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 12/01/2006
ISBN: 9780897934763
Pages: 293
Weight: 1.05lbs
Size: 8.90h x 6.00w x 0.80d
Review Citations: Library Journal 12/15/2006
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4.9 ★★★★★
Based on 1552 reviews
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Product Reviews
★★★★★ 5
Love these!
Color: Pink & Beige, Size: Small(fits up to size 7)
Love these! As I write this review, I’m sitting in my recliner with these on. I have had other silicone socks in the past and would like to share a few of the things that I have learned.
These fit great! The others were 2-3 sizes too big because you could not order a size. I wear a size 7 women’s shoe. I got the smaller size. I walked around my apartment in my old ones and they got kinda yucky. Now, I sit in my recliner, put them on and chill for a few hours. I now take them off and put in a ziplock bag so they stay nice and clean (no cat hair!). I use them once a week usually on Saturday or Sunday as I’m a working girl. Also, I use Auqaphor before I put them on and put cotton socks on after I’m finished. Your feet will be SO soft. This is not a one and done…I do this every week especially during sandal season! I know this was lengthy and I hope you got some tips.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2026
★★★★★ 5
These socks are wonderful!
I was wanting toeless socks to wear at night when I sleep. I put moisturizer on my feet before I go to sleep and wanted socks to hold in the moisturizer. But, I cannot stand having a sock that covers my whole foot. So, I thought, gee, I wonder if they make socks that do not have toes? Well, I found some that have a gel pad, got those, and hated them. They felt awful and I couldn't sleep with them on. Finally, though, I came across these socks -- no gel pad, no toes. They are wonderful. They have enough hold to stay on my feet all night, but are very comfortable. In fact, when I get them on my feet, I forget they are even there. They are soft and well-made and have really cute colors/patterns. I understand that they are probably for exercise/yoga/pilates classes, but I find them perfect for my needs. I love them!
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Reviewed in the United States on April 2, 2024
★★★★★ 5
GENIUS IDEA !❤
I'm a nurse and on my feet for 10 hours a day. I wear nursing clogs but really don't like to wear socks. I feel like they smother my feet. These allowed me to wear socks but have my toes free and it feels wonderful!
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Reviewed in the United States on August 28, 2021
★★★★★ 4
They're okay
A bit tight, but do the job
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Reviewed in the United States on April 3, 2025
★★★★★ 5
Perfect for Dry Heels
I'm at the house all day and run around without shoes on, so these fit my needs perfectly. I bought these socks because I'm applying lotion to my dry heels and wanted to cover them up afterwards. At the same time, I didn't want to cover up my toes because that's a good way to get toenail fungus.
The quality is good, and I like that these socks aren't real thick or too thin. They seem like they'll hold up well.
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Reviewed in the United States on November 20, 2020
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