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Jivamukti Yoga: Practices for Liberating Body and SoulThe long awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. " Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures"In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. "--Sri Swami Satchidananda
Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved--the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions--the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization-the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA-The Way of Compassion choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice
ASANA-The Way of Connection to the Earth postures and sequences, breathing, transforming energy, understanding the bandhas
KARMA-The Way of Action creating good karma, giving thanks
NADAM-The Way of Sacred Music appreciating the sacred sounds of yoga
MEDITATION-The Way of the Witness how to sit still and move inward
BHAKTI-The Way of Devotion to God living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. "If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching."--Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Binding Type: Paperback
Publisher: Ballantine Books
Published: 04/23/2002
ISBN: 9780345442086
Pages: 320
Weight: 1.41lbs
Size: 9.21h x 7.37w x 0.77d
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wheels are perfect
Size: Large, Color: Black
Really happy with this umbrella base so far. It feels sturdy and well-made, especially once filled—it definitely has the weight to keep my umbrella in place, even on windy days.
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Reviewed in the United States on March 24, 2026
★★★★★ 4
Easy rolling base
Size: Large, Color: Black
I purchased the umbrella base to enabling the ability to hold our umbrella and easy maneuver the umbrella on a paver patio. The base supported the umbrella and rolled sufficiently on the paver surface. However I did have an issue when readying the base for storage that the plastic umbrella pole support caused a black staining liquid on the pavers when it spilled on the patio
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Reviewed in the United States on June 10, 2025
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Good Value
Size: Extra Large, Color: Black
Very easy to assemble, good instructions, seems to be decent quality.
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Reviewed in the United States on April 9, 2026
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Easy to set up, easy to use, easy to move around, holds up well with strong wind.
Size: Large, Color: Black, Size: Large, Color: Black
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Really nice umbrella base!
Size: Large, Color: Black
Love this base! It holds all size umbrellas. Very sturdy and the wheels are great! Has screws to hold the umbrella pole. I am so happy I bought this base!
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Reviewed in the United States on February 14, 2026